At 3 Deep Coaching, we work with athletes who are struggling with high expectations and overwhelm to transform stress so that they can become self-aware, trust their instincts and ultimately thrive as individuals and teams.

Coaching

Workshop (tune-up pre-season). 10 1:1 burst sessions during season, 5 whole self sessions.

Treatment

Natural recovery and treatment of injuries.

Development

Leadership development using the Enneagram.