Frequently Asked Questions
What is 3DeepCoaching?
3DeepCoaching is presence-based coaching, which clears the path toward your true self so you can transform tension and allow courage to fuel your potential.
Why does 3DeepCoaching offer coaching to both executives and athletes?
In our experience, executives and athletes come from different arenas, yet they face parallel challenges. What differs is the dimension of self that tends to be most (and least) developed and can therefore grow together and elevate them beyond what either group can achieve alone.
What types of coaching do we offer?
We offer individual and team-based mind-body coaching. Whatever fits your needs, we’ll make a plan that’s right for you.
How is 3DeepCoaching different from other coaching organizations?
Executives tend to excel in the Head—strategy, planning, and complex decision-making—but often struggle with intuition, emotional regulation, and staying grounded under pressure.
Athletes tend to excel in the Body—presence, resilience, and performing in the moment—but may lack long-term perspective, reflective thinking, and leadership communication.
Both need the Heart, where emotional intelligence, connection, purpose, and alignment live.
3DeepCoaching integrates head, heart, and body so performance becomes sustainable, resilient, and whole
Who do we coach?
Executives and athletes seeking alignment, so how they think, feel, and perform reflects who they’re meant to be.
How do I learn more about 3DeepCoaching or getting started with 3DeepCoaching?
Contact us to schedule a consultation to learn more about 3DeepCoaching and how our programs can support your athletes, teams or organization.